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Shift With the Season: Ways to Spring-Clean Mind and Body Mar. 19, 2019
The spring solstice is here with a secret and sparking message that everyone on the rocky path to a ... Read More
Add 'Nature as Medicine' to Your Health Prescription Mar. 15, 2019
Correcting poor eating habits is among the great health challenges of our time. It is a root cause o... Read More
Diets vs. Healthy Eating Mar. 15, 2019
Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More
Reach for the Die Mar. 13, 2019
Motor vehicle crashes are the leading cause of death and disabilities among drivers 15 to 20 years o... Read More
Don't Assume Your Kidneys Are Fine Mar. 10, 2019
Dear Annie: I switched doctors six years ago, and my world fell apart. My new doctor insisted on all... Read More
Think of Food As Medicine Mar. 08, 2019
You may see me as "one of those health nuts." Rather than getting into that (though I might agree), ... Read More
Measles Is Back, Thanks to Misinformation and Loopholes in Vaccination Rules Mar. 08, 2019
America is grappling with the most predictable epidemic imaginable: Measles is back — just lik... Read More
Salt and Cardiovascular Risk Mar. 08, 2019
We need to cut the salt a bit more. A new National Academies report finds that healthy adults can lo... Read More
Rand Paul's Weak Case Against Mandatory Vaccines Mar. 07, 2019
The middle of a measles outbreak may not seem like the best time to stand up for the eccentric prefe... Read More
Hedgehog Hygiene Hitch Mar. 06, 2019
The CDC is warning the public to be careful about playing with pet hedgehogs. A salmonella outbreak ... Read More
Vaccine Skeptics Under Siege Mar. 06, 2019
Watch out. Capitol Hill and Silicon Valley have locked their sights on the next targets of a frighte... Read More
Think Now: What Rhymes With Favor and Boosts Your Joy? Mar. 05, 2019
Savor rhymes with favor, and if it's not in your vocabulary, it should be. Why? Because learning to ... Read More
Bennet Nixes Health Care for Babies Mar. 04, 2019
Babies fighting for their lives deserve the chance to survive. Sen. Michael Bennet, D-Colo., appears... Read More
Leave Well Enough Alone Mar. 02, 2019
Dear Annie: I recently decided to do a little digging into my past and started a family tree. While ... Read More
Older Manager Is Behaving Inappropriately Mar. 01, 2019
DR. WALLACE: I am 17 and work six hours every Saturday at a fast-food restaurant. The manager is abo... Read More
Carb Myths Mar. 01, 2019
Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More
Food for Naught Feb. 27, 2019
Breakfast is said to be the most important meal of the day. After all, it's when you literally break... Read More
No Escape From Catching Colds Feb. 26, 2019
DR. WALLACE: Every winter, I miss many days at school because I get three or four colds. I'm an hono... Read More
Teach to the Test: Well-Being Is Worth Studying, Isn't It? Feb. 26, 2019
Our president is obsessed with his wall. I can relate to that. I really, really want a national well... Read More
Soaring Insulin Costs Are a Symptom of Our Bigger Health Care Crisis Feb. 26, 2019
Soaring insulin prices are a genuine emergency in America. Many diabetics, suddenly unable to afford... Read More
