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Living Long Jan. 17, 2020
If you could be promised a long, healthy life, you would probably be thrilled. New research finds th... Read More
5 Top Tips to Hit Your Goal Weight Jan. 14, 2020
A dream might be a wish that your heart makes, but a goal is a wish that your brain makes. What is y... Read More
Alcohol and a Healthy Lifestyle Jan. 10, 2020
For some, January's list of things to do includes a month-long fast from alcohol — a cleanse. ... Read More
New Year's Resolutions Redux Jan. 08, 2020
Dear Annie. New Year's Day is approaching, and it's time for new resolutions. I'm ashamed to say tha... Read More
Getting There, Alive Jan. 08, 2020
Among the most common ways of getting to work each morning, riding a motorcycle is the most likely t... Read More
Park Yourself Jan. 01, 2020
The idea of living near a park is generally attractive. Who wouldn't want close access to a bit of g... Read More
Health Issues We Should Aim To Resolve Dec. 27, 2019
If you are preparing a list of New Year's resolutions and are looking for a starting point, the folk... Read More
Parkinson's Dec. 27, 2019
Way back in the 1980s, I had the dream job of health and fitness editor at the Los Angeles Times Syn... Read More
Is There a Doctor ... ? Dec. 25, 2019
Each year, the nation's medical schools produce more than 20,000 graduates with M.D. degrees. Medica... Read More
5 Easy Spa Treatments You Can Do at Home to Pamper Yourself Dec. 18, 2019
If you don't happen to have an extra hundred bucks to enjoy a day at the spa, don't sweat it. There ... Read More
Dad, We Need to Talk Dec. 18, 2019
When adult children begin taking care of aging parents, conflict is common and often inevitable as n... Read More
Finally, the Mystery of Hair Conditioners Is Solved Dec. 17, 2019
Hair conditioners fall into different categories depending on what they do and the problems they sol... Read More
Don't Lose Sleep Over This Dec. 11, 2019
It's long been known that sleep deprivation adversely affects cognitive function; we just don't seem... Read More
Is Heart-Healthy Holiday Eating Possible? Dec. 06, 2019
While celebrating the holiday and eating healthy may seem like a tug of war, there are strategies to... Read More
Don't Think Too Hard About This Nov. 27, 2019
We've all heard the admonitions about how keeping mentally active boosts overall health and longevit... Read More
How to Break the Acrylic Nail Habit and Help Your Nails Recover Beautifully Nov. 20, 2019
For years, I was on the fake acrylic nails bandwagon. From the first time I gave that manicure optio... Read More
November 16, 2019 Nov. 16, 2019
Dear Annie: I am an active person, and my wife used to be until a bout with cancer. She no longer ha... Read More
Holiday Help Nov. 15, 2019
Oh, the holidays. For many trying to maintain weight — and not gain the dreaded 5 pounds over ... Read More
November 12, 2019 Nov. 12, 2019
Dear Annie: I've been on antidepressant and bipolar medication for 12 years. The problem is, I feel ... Read More
Healthier Holiday Baking Nov. 08, 2019
For the holidays, baking shifts into gear with cookies, pies, candy and cakes. We seem to be surroun... Read More
