Search Content
Brother, Can You Care Me a Dime? Jun. 19, 2019
The costs of caregiving are myriad and diverse. Often, when the topic comes up, it's about the emoti... Read More
The Weighty Issues Surrounding Ultraprocessed Foods May. 31, 2019
As discussed last week, studies of our immune system continue to demonstrate its central role in hea... Read More
Rekindling Family Relationships May. 29, 2019
DR. WALLACE: I read a column of yours from a teen girl; she wrote to you saying her parents were div... Read More
Hard to Swallow May. 20, 2019
Q: I came down with a serious case of pneumonia two years ago and, thankfully, got better. Unfortuna... Read More
Healthy Fats May. 17, 2019
It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More
Thinning Hair May. 13, 2019
Q: I've always been proud of my hair, even as it started to turn gray with age. Other women always c... Read More
Coffee, Fruits and Veggies May. 10, 2019
Would you eat certain foods if you knew they helped reduce your risk of breast cancer? If you're lik... Read More
Lowering Cholesterol Apr. 26, 2019
Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More
Alone Time Apr. 10, 2019
If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More
Limit Your Food Waste Mar. 30, 2019
Want to save money and help the planet at the same time? Limit your food waste. The Academy of Nutr... Read More
Fuel for the Brain Mar. 22, 2019
A new study finds that higher consumption of vegetables and fruits is associated with lower odds of ... Read More
Diets vs. Healthy Eating Mar. 15, 2019
Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More
Vitamin D Quandary Mar. 11, 2019
Dear Annie: Lately, I've been reading that people aren't getting enough vitamin D. But I also hear t... Read More
Think of Food As Medicine Mar. 08, 2019
You may see me as "one of those health nuts." Rather than getting into that (though I might agree), ... Read More
Salt and Cardiovascular Risk Mar. 08, 2019
We need to cut the salt a bit more. A new National Academies report finds that healthy adults can lo... Read More
Hedgehog Hygiene Hitch Mar. 06, 2019
The CDC is warning the public to be careful about playing with pet hedgehogs. A salmonella outbreak ... Read More
Carb Myths Mar. 01, 2019
Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More
College Students Gain Weight! Feb. 25, 2019
TEENS: Are you planning on attending college soon? Are you also concerned about gaining extra pounds... Read More
Want to Feel Better? Move More Feb. 22, 2019
It seems so simple, this thought that exercise makes us healthier. But nearly 80 percent of adults d... Read More
Car Giving and Taking Away Feb. 20, 2019
At some point, almost everybody becomes too old to drive — safely. But deciding when is often ... Read More
