Search Content
Mental Health Toll From COVID Epidemic Continues Dec. 29, 2023
"As one day blurs into the next and one month into another, the consequences of sustained stress can... Read More
Inflammation and Your Diet Dec. 29, 2023
Your body needs some inflammation to fight infection and speed healing. But too much for too long ca... Read More
Legacy Plan Dec. 29, 2023
As many of you know, my much-loved husband, Tony, died a few years ago. Since there are almost 14 mi... Read More
Many Ways to Help Calm Dog With Noise Phobia Dec. 28, 2023
Q: Our dog Hunter is terrified of loud noises, so I'm concerned he'll panic during Fourth of July fi... Read More
Worth Their Weight in Gold? Dec. 27, 2023
New and emerging weight loss drugs such as Ozempic, Wegovy and Mounjaro can cut substantial poundage... Read More
What Makes a New Year's Resolution? Misery, Apparently Dec. 23, 2023
The new year approaches, and I've been pondering resolutions. Here's where I am so far: 1. Drink mor... Read More
Maintaining Wellness During the Holiday Season Dec. 22, 2023
It's reported that a lot of people are expected to get sick this holiday season. Maybe lots more tha... Read More
What Kids Will Eat Dec. 22, 2023
A recently published study in the Journal of the Academy of Nutrition and Dietetics highlights kids'... Read More
Celebrating the 'Reign' of Christ This Christmas Dec. 22, 2023
One of my favorite songs to listen to during the holiday season is the soulful rendition of "Handel'... Read More
The Art of Aging: Part 2 Dec. 22, 2023
Poet Robert Browning once wrote, "Grow old along with me!/ The best is yet to be." Today, I'd like t... Read More
Some Houseplants Harmful to Cats Dec. 21, 2023
Q: I want to brighten my home with some new houseplants, but they need to be safe for my cats, who e... Read More
One Flu Over Dec. 20, 2023
Beginning as early as the 2024-25 flu season, it might be possible for qualifying patients to protec... Read More
What the Defense Authorization Does Not Defend Dec. 20, 2023
When the U.S. House of Representatives was considering the fiscal 2024 National Defense Authorizatio... Read More
Arizona's High Court Must Protect Abortion Access Dec. 18, 2023
Rights & Resistance with the ACLU
The Arizona Supreme Court is currently considering whether to resurrect a more than 150-year-old cri... Read More
The Art of Aging: Part I Dec. 16, 2023
For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More
Making Every Bite Count Dec. 15, 2023
The 2020 to 2025 Dietary Guidelines for Americans are out, updated every five years. This edition ur... Read More
Putting the 'Ew!' in Annual Review Dec. 14, 2023
Of course you're worried. The end of the year is around the corner and with it lurks the dreaded an... Read More
Loneliness and Parkinson's Disease Dec. 13, 2023
Increasingly, loneliness is being linked to a host of medical conditions and diseases. The latest is... Read More
No Magic Diet Dec. 08, 2023
This is the season when we turn to that magic diet that will help us drop those unwelcome COVID-19 a... Read More
Flip-Flops After 50 Dec. 08, 2023
Most of us can fondly remember what it felt like to turn 50. And now that we've celebrated and survi... Read More
