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Sometimes we make things harder than they need to be. If one of your goals is to be healthier, try w... Read More

Electronic Skin Jul. 26, 2023

The headline seems like an odd combo, but researchers have taken the first steps toward creating sof... Read More

PTSD as in Physical Jul. 19, 2023

Post-traumatic stress disorder has long been considered a psychological illness, but a new study des... Read More

Diet and Cancer Jul. 14, 2023

By 2040, there will be 29.5 million new cancer cases each year in the United States, according to th... Read More

Psoriasis and Your Diet Jun. 30, 2023

Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It's ide... Read More

The Hottest Grandpa in China Jun. 30, 2023

For years, the stereotypical image of a grandfather wasn't all that attractive. In fact, it often sw... Read More

Leaking Toilet Jun. 28, 2023

Smart toilets may one day be able to use various technologies to assess their user's health, such as... Read More

Brain Health Jun. 23, 2023

Many of us know all too well the devastating effects of dementia and Alzheimer's disease. My father-... Read More

Why Not Write Your Life? Jun. 23, 2023

When I'm not writing columns or working on my books, I devote a lot of time to helping seniors commi... Read More

CGAP Jun. 21, 2023

Continuous positive airway pressure machines, otherwise known as CPAP, are used to help persons with... Read More

A Younger Brain Jun. 16, 2023

Here's another win for the Mediterranean diet pattern. A new study finds that switching to a diet fu... Read More

Why a Men's Shed Is a Good Idea Jun. 16, 2023

It's no secret that many older men face serious challenges when it comes to healthy social connectio... Read More

Dog Walking, Doctor Talking Jun. 14, 2023

Taking your canine pal for a walk is good for both of you, but it's not without its dangers. A Johns... Read More

Pantry or Refrigerator? Jun. 09, 2023

Where to store various foods can be tricky at times. We know milk, meat and eggs belong in the fridg... Read More

Got Diabetes? Chew on This Jun. 07, 2023

A new study suggests that people with Type 2 diabetes who have full chewing function have blood suga... Read More

Why Social Interaction Is Essential Jun. 03, 2023

For years, researchers have known that everyone benefits from socialization—regardless of age ... Read More

Nitrate Confusion Jun. 02, 2023

If you're confused about consuming nitrates, you're not alone. Many studies suggest that nitrates be... Read More

Define 'Healthy' May. 31, 2023

Last fall, the Food and Drug Administration published new guidelines about which foods could be labe... Read More

Dietary Guidelines and Good Gut Health May. 26, 2023