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Please Read This Book: Part 2 Mar. 15, 2024
Last week, I made a strong suggestion that everyone add "Happiness Is A Choice You Make: Lessons Fro... Read More
Brain or Liver Mar. 13, 2024
New research suggests that in up to 10% of cases where a patient is diagnosed with dementia, the pro... Read More
Addressing the Loneliness Epidemic With Heart Mar. 08, 2024
One of the concerning health headlines toward the end of 2023 was the loneliness epidemic that is af... Read More
Please Read This Book: Part 1 Mar. 08, 2024
It's no secret that I am a lifelong unabashed book addict. And when I come across a wonderfully writ... Read More
Nerve Damage Causes Horner's Syndrome Mar. 07, 2024
Q: Hobie, my middle-aged indoor-outdoor cat, awoke this morning with one very abnormal eye. His uppe... Read More
Chip off the Cold Tuber Mar. 06, 2024
Potatoes cannot be grown year-round, but the makers of potato chips and similar snacks nonetheless r... Read More
Protein at Every Meal Mar. 01, 2024
We hear a lot about the need for protein, but many of us may not realize the need for protein at eve... Read More
Don't Be a Technophobe Mar. 01, 2024
It's no secret that many "mature Americans" are scrambling to keep pace with the rapid advances in t... Read More
My COVID Diet Feb. 28, 2024
It's not time to go grocery shopping yet, but a new published study suggests that a plant-based diet... Read More
We're Beyond Tired; We're Sleep Deprived Feb. 23, 2024
At some point in your life, you may have been facing a big and perplexing decision, and someone migh... Read More
What Healthy Means Now Feb. 23, 2024
There's a lot of chatter about what healthy eating really means. How do you put healthy eating into ... Read More
The Benefits of a Smile Feb. 23, 2024
I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More
Fleas Transmit Plague Bacteria Feb. 22, 2024
Q: I caught the end of a news report about pets and the plague. I thought the plague was eradicated ... Read More
Lower Alcohol Wines Feb. 21, 2024
Any definition you can find of the word "wine" also includes the word "alcohol." This includes wines... Read More
Slowing Down Feb. 19, 2024
Dear Annie: I am old, and I worry about falling. I have read advice to us old people on numerous web... Read More
Managing Anger Is a Much-Needed Skill Feb. 16, 2024
Back in November 2023, I wrote a column about how anger has emerged as a major response to the crazi... Read More
Nobel Prizes and Age Feb. 16, 2024
When she was only 17 years old, Malala Yousafzai became the first teenager to ever win a Nobel Prize... Read More
Strong Bones Feb. 16, 2024
No matter what age, we need strong bones. And building strong bones starts early in life. We continu... Read More
Dog's Cold, Wet Nose Doesn't Guarantee Good Health Feb. 15, 2024
Q: I'm confused about why my dog Sam's nose is occasionally warm and dry, even though he seems fine.... Read More
