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So Much Standing in the Way of Healthy Habits Sep. 15, 2023
A new study has identified eight lifestyle habits that, if adopted, may significantly extend a perso... Read More
Blue Zones: Part 2 Jun. 03, 2022
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Blue Zones: Part I May. 27, 2022
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Blue Zones: Part I Jan. 08, 2021
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
